In this article, we will share with you some information about the high blood pressure, which is the most common disease. It can be caused by a lot of factors such as obesity, lack of sleep, stress, alcohol intake, salty food, and smoking.
To normalize the high blood pressure you should relax the muscles because the muscle strain and the blood vessels constrict if you practice strenuous physical, if you exercise or if you are under stress.
Doctor of the Moscow football club Spartak, Lu Hens revealed a natural remedy wich reduces high blood pressure in 5 minutes.
He claims that the most important thing is proper blood flow. According to the Chinese medicine, the blood flow to the tissues and muscles is of utmost importance.
A blood stagnation in some body part can cause some disease. But the positive side is that, if the blood flow is adequate, the body, in short time will solve the issue.
So, you should know the certain point on your body which you should be massaged and it will help you to reduce high blood pressure.
The first point you should massage is a line, which goes behind the earlobe and extends to the middle of the clavicle. With your fingers, slowly pamper it. Repeat it 10 times on both sides.
Point No. 2
The second point is close to the earlobe, half a centimeter for the ear, towards the nose. You should massage it with the fingertips for a minute. Repeat the procedure on both sides of the face. Press the point enough but be careful! You should not feel pain.
In 5 minutes you will normalize the blood pressure!