Sinusitis or a sinus infection is an inflammation of the lining of the sinuses that in many cases caused persistent headaches, fevers and even facial pains. Luckily, there are a lot of natural remedies that are effective at cleaning the sinuses and killing the bacteria and viruses responsible for these health problems.
If you’re dealing with a chronic sinus infection, you may be experiencing some of the following common symptoms:
- stuffed nose
- loss of smell
- cough or congestion
- bad breath
There are several types of Sinusitis:
Acute: It leads to cold-like symptoms, including a stuffy nose, a runny nose, facial pain that might last up to 2 weeks.
Subacute: Sinus inflammation lasting 4 to 8 weeks.
Chronic: Inflammation symptoms that last 8 weeks or longer.
Recurrent: It causes several attacks during the year.
This article will show you how to make the most powerful home remedy against sinusitis.
- 1/4 cup of unfiltered apple cider vinegar
- 1 tablespoon of cayenne pepper
- 1 tablespoon of raw honey
- 1 squeezed lemon
- 1/2 cup of clean drinking water
First, boil the water and pour it into a mug. Then you should add the apple cider vinegar while stirring. It will strengthen the immune system and boost overall health. Allow this to cook at room temperature, then add your pure honey and cayenne pepper. Stir once more to preserve the nutrients of the honey. After that, add the lemon juice and stir once more.
Drink this remedy at least twice a day. Frst thing in the morning, when you get up, on an empty stomach, and at night, before going to sleep. Keep drinking until the sinus infection is treated.